Pilates

One to one rehabilitative Pilates instruction is available to help strengthen, tone and rebalance joints and muscles.  Sessions are designed to help in the treatment and rehabilitation of your specific injury to prevent the recurrence of your problem.

Instruction is provided by a fully qualified Osteopath and Pilates Instructor on a one to one basis or in small groups. We are based in Teddington on the High Street. Please click here for details